✨ AI Companion

Meet Lily —
3 experts in your pocket

Lily isn't a generic chatbot. She knows your cycle day, recent moods, symptoms, and hormonal phase — then responds with personalized, medically-informed guidance.

▶ Chat with Lily Free
Three Roles

One AI, three areas of expertise

Lily auto-detects which role you need from your message. No switching, no menus — just ask.

🩺

Gynaecological Guide

OB-GYN level knowledge: reproductive endocrinology, menstrual physiology, fertility medicine, obstetrics, hormonal health, nutritional gynecology, and exercise physiology. Phase-specific nutrition and exercise advice.

Triggers: symptoms, body, fertility, period, pregnancy, cramps, discharge

🧠

Mental Health Coach

Cycle-mood connection, PMDD management, anxiety techniques (5-4-3-2-1, box breathing), stress reduction, self-compassion, pregnancy mental health, relationship communication, and crisis awareness.

Triggers: anxiety, stress, sad, overwhelm, mood, feelings, relationship

💪

Productivity Coach

Cycle syncing for work, energy management by phase, sleep optimization, habit building during high-motivation phases, exercise planning, and nutrition for cognitive performance.

Triggers: work, energy, motivation, habits, schedule, focus, productivity

Personalization

Every response knows your context

Lily doesn't give generic advice. She sees your actual health data with every message.

📊

Cycle Phase Awareness

Current cycle day, phase (menstrual/follicular/ovulation/luteal/PMS), days until next period, and fertile window status — injected into every response.

🧬

Hormonal Context

Lily knows your current estrogen, progesterone, LH, and FSH levels (estimated from phase). Explains why you feel the way you do today.

😊

Mood & Symptom History

Recent 7 moods and last 5 symptom entries are included. Lily can spot patterns: "You've felt anxious the last 3 days — that's common in late luteal."

🤰

Pregnancy Adaptation

In pregnancy mode, Lily switches to prenatal knowledge. Gestational age, trimester, due date, and recent pregnancy symptoms are all included.

💬

Conversation Memory

Last 10 messages sent as context. Multiple chat sessions stored (max 20). Resume conversations or start fresh anytime.

🔒

Privacy-First

Your data is sent only to generate the response — never stored on AI servers. API key stays on the backend. No training on your data.

How It Works

Ask anything — Lily adapts

"Why am I so tired today?"

→ Gynaecological Guide + Productivity Coach

Lily checks your cycle day (day 22, luteal phase), explains progesterone's sedating effect, suggests phase-appropriate rest, and recommends magnesium-rich foods.

"I'm feeling really anxious at 28 weeks"

→ Mental Health Coach (pregnancy mode)

Lily validates the feeling, explains third-trimester anxiety is common, offers a grounding technique, and gently suggests discussing with your provider if it persists.

Your personal health companion awaits

Free messages to start. Earn more through referrals. No generic advice — only personalized guidance.

▶ Download Bloom Free